About

Dr. Lakshmi Saleem

Dr. Lakshmi Saleem is a retired physician from India who practiced plastic and cosmetic surgery for over 40 years.

While being busy with her surgical practice, balancing her family and her social life, she realized the importance of Yoga & Meditation in preventing the burn-out in many walks of life and became a passionate yogini.

She considers the therapeutic application of yoga philosophy and with her medical background, appreciates that Yoga and Meditation, Ayurveda and Nutritious diet as adjunct modalities for helping the people going through the physical and mental sufferings.

She is an Internationally Certified Yoga Teacher, Access Bars Practitioner and a Laughter Leader. She believes in the concept of Holistic Health and makes protocols with Yoga, Meditation, nutritious food, and counsels towards attainment of happiness, efficiency, and peace of mind – A “peaceful soul in a healthy body”. Achieving all this is a team effort and thus originates this LASA wellness program with a base in Grosse pointe Farms, (Detroit) MI.

Contact details:: email id – lasawellness.web@gmail.com

More About Me.

After spending 4 decades as a busy plastic surgeon, treating many victims of burns, accidents and birth defects, I have realized that most of them can be prevented with proper understanding and life style modification. I was burnt out, disillusioned by the medical world and looking for something more meaningful.

I was practicing every single day and sneaking out of work early to catch sessions. That’s when I realized that yoga had become the most important thing in my life.

For me, yoga is a tool to balance between the personal, professional, emotional and social life. I sincerely believe in the committed yoga practice to heal from inside out, to inspire a joyful productive, meaningful life. You are welcome to practice with me to start building our own community with empathy and love. My yoga classes combine both strength and mobility and peaceful mind to understand the inner energy and strength to fulfill your dream and desire. The mindfulness will help you to be grounded to give you the strength to come out of difficulties successfully. It will help you to communicate with others without being judgemental.

If you wander into my class sometime, I hope you fell welcome. I hope you feel safe enough to show up in a crappy mood, just to get on your mat. I hope that something I may say will trigger a response in you that will help you grow in someway.

I believe sincerely in the power of a committed yoga practice to heal from the inside out, and to inspire a joyful, meaningful life. Come practice with me, and start to build your own community, forge your own path, go deep and thrive.

As a yoga instructor, I strive to help beginners feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone

TED Talk of Dr Lakshmi